Align with yourself
When you learn about your body and how to support it you will become more aligned with yourself. For far too long, women have been disconnected from their natural cycles. Taught the bare minimum and regarded their menstrual cycles as taboo. In reality, your menstrual cycle needs to be respected and supported so that you can leverage it as your superpower!
Be an Active Participant in your Health Care
When you are educated, aligned, and truly understand your health you will become an active participant in your healthcare. You will no longer be dismissed or invalidated because you will hold the power or your health!
Join a Community of Incredible Women
Take part in a community of like minded, empowering and inspiring women. Lean on each other to stay accountable and motivated, to support each other, to laugh together and to share experiences.
Meet Certified Holistic Nutritionist & Menstrual Health Educator, Nicole Bendayam
I strive every day to help women become active participants in their health, wellbeing, and energetic power.
